Skin fissures are a common cause of cracked heels, often resulting from dry and thickened skin. When the skin on the heels becomes excessively dry, it loses its elasticity and flexibility. This lack of moisture causes the skin to become rough and hard, making it prone to splitting or cracking. Factors contributing to skin fissures include prolonged standing, wearing open-back shoes, and environmental conditions like low humidity. Additionally, underlying health issues like diabetes or eczema can cause dryness and skin damage. As the skin continues to bear weight and pressure, these fissures deepen, leading to painful cracks. Cracked heels can be painful, and may cause difficulty in completing daily activities. If you have developed this condition, it is suggested that you consult a podiatrist who can offer you treatment remedies, which may include prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Comprehensive Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
