Tuesday, 18 March 2025 00:00

Heel spurs and plantar fasciitis are common causes of heel pain, but they are distinct conditions. A heel spur is a bony growth that develops on the heel bone due to prolonged strain on the foot muscles and ligaments. It often forms in response to repeated stress, but it does not always cause pain. Plantar fasciitis, on the other hand, is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It results in sharp pain, especially in the morning or after long periods of rest. While heel spurs can be present in individuals with plantar fasciitis, they do not always contribute to discomfort. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose either condition, and guide you toward appropriate treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Comprehensive Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 16 March 2025 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 11 March 2025 00:00

Feet endure constant pressure throughout the day, leading to soreness and fatigue. Wearing the right shoes with proper support and cushioning helps reduce strain and prevents discomfort. Shoes that fit well and provide arch support can make a significant difference in foot health. Walking barefoot on hard surfaces can increase stress on the feet, so wearing supportive footwear indoors can help maintain comfort. Stretching regularly keeps the muscles flexible and reduces tension, especially after long periods of standing or walking. Foot exercises, such as toe curls and ankle rotations, strengthen the muscles and improve circulation. If your feet are frequently fatigued, it is suggested that you consult a podiatrist who can offer you additional effective methods to relieve tired feet.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Comprehensive Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 04 March 2025 00:00

Arthroscopic ankle surgery is a minimally invasive procedure that allows a podiatrist to diagnose and repair damaged tissues in the ankle joint. Using a small camera called an arthroscope, the podiatrist can assess the condition of bones, cartilage, ligaments, and tendons through small incisions. This method is commonly used to treat ligament tears, loose bone or cartilage fragments, and scar tissue that may be causing pain or limiting movement. Ankle arthroscopy can also help reduce discomfort caused by arthritis or impingement, where swollen tissues restrict joint motion. The procedure involves inserting surgical instruments through additional small incisions to repair or remove damaged structures. Compared to open surgery, arthroscopy generally results in less pain and a shorter recovery time. However, healing can vary depending on the severity of the damage and the extent of the repair. A podiatrist can evaluate whether arthroscopic ankle surgery is appropriate and provide guidance on the recovery process. If you would like more information about arthroscopic ankle repair, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Comprehensive Foot & Ankle Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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