Items filtered by date: September 2024

Pickleball, with its fast-paced and dynamic movements, often leads to ankle injuries, such as sprains and strains. Ankle sprains typically occur from sudden twists or missteps, while strains result from overstretching or overuse. To prevent these injuries, players should focus on proper warm-ups and stretching exercises to prepare the muscles and ligaments for activity. Supportive footwear designed for court sports can provide better stability and cushioning, reducing the risk of ankle twists. Additionally, incorporating strengthening exercises for the ankles and improving balance can help support joint stability. Practicing good footwork and being mindful of movement patterns also play a critical role in preventing injuries. If you have endured a foot or ankle injury from playing pickleball, it is suggested that you visit a podiatrist who can offer effective treatment solutions and guide you toward injury prevention techniques.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Comprehensive Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Black toenail fungus, medically known as onychomycosis, is a fungal infection that affects the toenail, leading to discoloration and potential nail damage. This condition often begins as a yellow or white spot under the nail, eventually turning black as the infection progresses. Common symptoms include thickened nails, brittleness, and an unpleasant odor. The fungus thrives in warm, moist environments, making it more prevalent among diabetics, as they are more susceptible to infections due to poor circulation and a reduced immune response. Other causes include frequent exposure to damp conditions, wearing tight shoes, or sharing contaminated footwear. If you have developed this type of toenail fungus, it is suggested that you promptly schedule an appointment with a podiatrist for treatment, which often includes prescribed medication.

For more information about treatment, contact one of our podiatrists of Comprehensive Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Shepherdsville and Louisville, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.